Testosterone Check™
How Cooked Is Your
Testosterone?
A science-inspired lifestyle calculator for men who are tired, stressed, under-slept, over-caffeinated, and wondering why they feel 73 years old at 32.
Survived on caffeine
5 hours of sleep
Gym membership ≠ gym attendance
Stress level: raccoon in traffic
Cortisol-pilled
The Honest Check-Up
Answer truthfully. No one's watching except your future self, who is judging.
The Basics
30 yrs
5'10"
176 lbs
34"
Sleep & Stress
6 hrs
6/10
6/10
6 hrs
Movement
2
2
6,000
Fuel
6/10
4 meals
Habits
The Inner World
5/10
5/10
5/10